If there's one thing a cow knows how to do well, it's chew, making the cheek one of the hardest-working muscles. Because of this, beef cheeks need a long 'low and slow' cook to break down the tough muscle and render the fat. Trust me, follow this guide, and you'll be enjoying a wonderfully rich, intense, and soft beefy flavor you wish you'd tried many moons ago. Let's dive in and turn these humble cheeks into a BBQ masterpiece!
Trim the Cheeks: Remove the beef cheeks from their packaging. Trim off all the exterior fat and silverskin. Don't worry if you go heavy on the trim; the cheeks will stay moist during cooking due to their collagen content.
Apply the Rub: Coat the cheeks with Worcestershire sauce and then apply a light dusting of Norfolk Smoke Pit – Brew & Briskets rub (or your preferred rub).
Thank you for trying out this recipe! I hope it brings joy and flavour to your table. For more delicious recipes and BBQ tips, visit Smoke & Sear. Happy grilling! Cheers, Lee.