Smoked Beef Cheeks

Smoked Beef Cheeks

Servings: 4 Total Time: 7 hrs 30 mins Difficulty: Intermediate Family Friendly Family Friendly Smoke & Sear Fav. Smoke & Sear Fav.
Melt-in-Your-Mouth Smoked Beef Cheeks

If there’s one thing a cow knows how to do well, it’s chew, making the cheek one of the hardest-working muscles. Because of this, beef cheeks need a long ‘low and slow’ cook to break down the tough muscle and render the fat. Trust me, follow this guide, and you’ll be enjoying a wonderfully rich, intense, and soft beefy flavor you wish you’d tried many moons ago. Let’s dive in and turn these humble cheeks into a BBQ masterpiece!

Smoked Beef Cheeks

Prep Time 1 hr Cook Time 6 hrs Rest Time 30 mins Total Time 7 hrs 30 mins
Difficulty: Intermediate Cooking Temp: 120  C Servings: 4 Estimated Cost: £ 20 Calories: Approximately 400 per serving Best Season: Suitable throughout the year

Beef Cheeks

Braising Liquid

Instructions

  1. Prep the Cheeks

    Trim the Cheeks: Remove the beef cheeks from their packaging. Trim off all the exterior fat and silverskin. Don't worry if you go heavy on the trim; the cheeks will stay moist during cooking due to their collagen content.

  2. Season the Cheeks

    Apply the Rub: Coat the cheeks with Worcestershire sauce and then apply a light dusting of Norfolk Smoke Pit – Brew & Briskets rub (or your preferred rub).

  3. Fire Up the Smoker

    • Set Up the Kamado Joe: Ignite your Kamado Joe grill and stabilize it at 121°C (250°F). Add a chunk of cherry wood for smoking.
    • Start Smoking: Place the seasoned cheeks on the grill for indirect smoking. Smoke for about 2-3 hours or until you’re happy with the bark/colour, or the internal temperature reaches around 77°C (170°F).
  4. The Slow Braise

    • Prepare for Braising: Place the smoked cheeks in a foil tray. Add enough beef stock to cover about a third of the meat.
    • Add Brown Sugar: Sprinkle some brown sugar on the cheeks for extra flavour.
    • Cover and Cook: Tightly cover the tray with foil and return to the smoker. Continue cooking for another 2-3 hours until the cheeks are probe-tender and easily pull apart. The internal temperature should be between 96°C (205°F) and 102°C (215°F).
  5. Rest and Serve

    • Rest the Meat: Once the cheeks are done, let them rest in the braising liquid for 30 minutes.
    • Shred and Enjoy: Shred the beef cheeks in the leftover liquid and serve as desired. These are fantastic in tacos or on a bed of creamy mashed potatoes.

Equipment

Affiliate Disclosure: This post may contain affiliate links. If you buy a product using these links, we get a commission at no extra cost to you. Your support helps keep the BBQ magic alive, and we thank you in advance!

Note

  • Inject with Extra Flavour: For an extra kick, you can inject the cheeks with a mixture of beef broth and your favourite hot sauce before smoking.
  • Serving Suggestion: While tacos are a popular option, try serving the shredded beef cheeks over a bed of creamy mashed potatoes for a comforting and delicious meal.
Keywords: smoked beef cheeks, BBQ beef cheeks, low and slow beef, Kamado Joe beef recipe, smoked meat, beef cheeks recipe
Love this recipe? Spread the word!
Tag #SmokeSearRecipes if you made this recipe. Follow @smoke.sear on Instagram for more BBQ tips and recipes.

Pin this recipe to share the BBQ love with your friends and followers.

pinit
🔥 GIVEAWAY TIME 🔥

I’ve teamed up with @meatupfestival to give away 2 adult full weekend tickets to Meat Up Festival 2026, worth £139.

📍 Ashley Showground, Cheshire
📅 1–2 August 2026
🎟️ Prize: 2 adult weekend tickets

I’ll be there myself with the FOURGE team, cooking up a storm and getting properly stuck into the fire, smoke and festival chaos.

This is the North’s only Field-to-Flame Festival — live fire cooking, butchery, farming, music, family zones, country pursuits, and enough BBQ energy to make your neighbours nervous.

To enter:

🔥 Follow @smoke.sear 
🔥 Follow @fourge.bbq 
🔥 Follow @meatupfestival 
🔥 Like this post
🔥 Tag the person you’d love to bring for the weekend
🔥 Share this post

Enter as many times as you like — just tag that person you’d love to bring for the weekend. One tag per comment keeps it tidy, you absolute legends.

Winner picked at random on Friday 12th June.

Please watch out for fake accounts. We’ll never ask for bank details, card details, payment, or your secret wing sauce password.

This giveaway isn’t sponsored, endorsed or affiliated with Instagram/Facebook. The giveaway is also running on Facebook, but there are only 2 tickets up for grabs in total.
24,000+ on Instagram.
11,000+ on Facebook.
66,000 website users this year.
130,000 page views.

And somehow, the Ninja Woodfire UK Facebook group has now passed 27,000 members, while the UK BBQ Community on WhatsApp has gone past 450 members.

That’s honestly mad.

Smoke & Sear has always just been me cooking outside, filming what I’m doing, sharing the wins, the mistakes, the gear, the fire, the smoke and all the no-bollocks bits in between.

But this year feels like things are starting to properly move.

The big goals are simple.

Keep pushing @fourge.bbq with three good mates and see how far we can take a proper UK BBQ business built around flavour, fire and graft.

Keep supporting the UK BBQ community, helping it grow, connecting more people, and doing what I can to push it forward.

And hopefully find a couple of brands to work with properly long-term. Real content, proper use, honest feedback, recipes, and maybe even stepping into demos a bit more.

To everyone who follows, comments, shares, reads the website, joins the groups, tries a recipe, buys from FOURGE, or just sticks around for the madness — genuinely, thank you.

It’s all a bit ridiculous.

But we’re only getting started 🔥

#SmokeAndSear #FOURGE #UKBBQ #BBQCommunity #OutdoorCooking
Bit of a special one today ❤️🔥

Olivia and Oakley wanted to take over the Kamado Joe and make their own cooking video . . . so we made smoked & tallow-confit beef cheeks together.

And honestly, this is what it’s all about for me.

Getting kids outside. Around fire. Around food. Learning patience, confidence and where proper food actually comes from.

There is absolutely NO chance I’d have eaten beef cheeks at their age 😅

But when kids get involved in cooking outdoors, they become curious. They want to try things. Learn things. Experience things.

And somewhere between the smoke, the laughs and the chaos . . . core memories get made ❤️
First proper hike completed ✅

Big shoutout to @lads_project25 for a cracking day out in the Peak District.

This was my first real hike and my first ever visit to the Peak District — and what a place to start.

📍 Higger Tor, Burbage Edge & Padley Gorge Circular
🥾 7.2 miles
⛰️ 1,378ft elevation gain
⏱️ 4 hours 6 minutes
🐾 One very happy, very tired Labrador

12 lads turned up, most of us strangers at the start, but it didn’t feel like that for long. Non-stop chats, proper laughs, some deep conversations, a bit of scrambling, a few boggy moments, and views that made every climb worth it.

Groups like Lads Project matter.

No judgement. No pressure. Just good lads getting outside, keeping active, sharing stories, having a laugh, and supporting each other in a way that feels natural.

If you’re a bloke who’s been thinking about doing something like this, reach out to @lads_project25 and get involved.

Fresh air, good people, and a reminder that sometimes the best conversations happen while walking side by side.

I’ll definitely be joining them again soon.

#LadsProject #PeakDistrict #MensMentalHealth #HikingUK #MensCommunity
TEMPER Smoked Pulled Lamb Flatbreads 🔥

2.6kg bone-in lamb shoulder from @thecateringbutcher , hit with TEMPER from @fourge.bbq , smoked low and slow, then pulled into fresh flatbreads with garlic yoghurt, pickled onions, herbs and charred lemon.

Bit more of an involved cook this one, but absolutely worth it.

I also used the @typhur_uk Sync Gold Dual for temps throughout the cook and, to be fair, the Sub-1G connection was solid. No problem getting through the lamb, wrapped in foil, inside the Kamado Joe, through a few walls, while I cracked on writing the full recipe for the website like the BBQ geek I apparently am.

Full recipe is here:

https://www.smokeandsear.world/BBQ-recipes/temper-smoked-pulled-lamb-flatbreads/

Enjoy!