Smoked Beef Cheeks

Smoked Beef Cheeks

Servings: 4 Total Time: 7 hrs 30 mins Difficulty: Intermediate Family Friendly Family Friendly Smoke & Sear Fav. Smoke & Sear Fav.
Melt-in-Your-Mouth Smoked Beef Cheeks

If there’s one thing a cow knows how to do well, it’s chew, making the cheek one of the hardest-working muscles. Because of this, beef cheeks need a long ‘low and slow’ cook to break down the tough muscle and render the fat. Trust me, follow this guide, and you’ll be enjoying a wonderfully rich, intense, and soft beefy flavor you wish you’d tried many moons ago. Let’s dive in and turn these humble cheeks into a BBQ masterpiece!

Smoked Beef Cheeks

Prep Time 1 hr Cook Time 6 hrs Rest Time 30 mins Total Time 7 hrs 30 mins
Difficulty: Intermediate Cooking Temp: 120  C Servings: 4 Estimated Cost: £ 20 Calories: Approximately 400 per serving Best Season: Suitable throughout the year

Beef Cheeks

Braising Liquid

Instructions

  1. Prep the Cheeks

    Trim the Cheeks: Remove the beef cheeks from their packaging. Trim off all the exterior fat and silverskin. Don't worry if you go heavy on the trim; the cheeks will stay moist during cooking due to their collagen content.

  2. Season the Cheeks

    Apply the Rub: Coat the cheeks with Worcestershire sauce and then apply a light dusting of Norfolk Smoke Pit – Brew & Briskets rub (or your preferred rub).

  3. Fire Up the Smoker

    • Set Up the Kamado Joe: Ignite your Kamado Joe grill and stabilize it at 121°C (250°F). Add a chunk of cherry wood for smoking.
    • Start Smoking: Place the seasoned cheeks on the grill for indirect smoking. Smoke for about 2-3 hours or until you’re happy with the bark/colour, or the internal temperature reaches around 77°C (170°F).
  4. The Slow Braise

    • Prepare for Braising: Place the smoked cheeks in a foil tray. Add enough beef stock to cover about a third of the meat.
    • Add Brown Sugar: Sprinkle some brown sugar on the cheeks for extra flavour.
    • Cover and Cook: Tightly cover the tray with foil and return to the smoker. Continue cooking for another 2-3 hours until the cheeks are probe-tender and easily pull apart. The internal temperature should be between 96°C (205°F) and 102°C (215°F).
  5. Rest and Serve

    • Rest the Meat: Once the cheeks are done, let them rest in the braising liquid for 30 minutes.
    • Shred and Enjoy: Shred the beef cheeks in the leftover liquid and serve as desired. These are fantastic in tacos or on a bed of creamy mashed potatoes.

Equipment

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Note

  • Inject with Extra Flavour: For an extra kick, you can inject the cheeks with a mixture of beef broth and your favourite hot sauce before smoking.
  • Serving Suggestion: While tacos are a popular option, try serving the shredded beef cheeks over a bed of creamy mashed potatoes for a comforting and delicious meal.
Keywords: smoked beef cheeks, BBQ beef cheeks, low and slow beef, Kamado Joe beef recipe, smoked meat, beef cheeks recipe
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pinit
First proper hike completed ✅

Big shoutout to @lads_project25 for a cracking day out in the Peak District.

This was my first real hike and my first ever visit to the Peak District — and what a place to start.

📍 Higger Tor, Burbage Edge & Padley Gorge Circular
🥾 7.2 miles
⛰️ 1,378ft elevation gain
⏱️ 4 hours 6 minutes
🐾 One very happy, very tired Labrador

12 lads turned up, most of us strangers at the start, but it didn’t feel like that for long. Non-stop chats, proper laughs, some deep conversations, a bit of scrambling, a few boggy moments, and views that made every climb worth it.

Groups like Lads Project matter.

No judgement. No pressure. Just good lads getting outside, keeping active, sharing stories, having a laugh, and supporting each other in a way that feels natural.

If you’re a bloke who’s been thinking about doing something like this, reach out to @lads_project25 and get involved.

Fresh air, good people, and a reminder that sometimes the best conversations happen while walking side by side.

I’ll definitely be joining them again soon.

#LadsProject #PeakDistrict #MensMentalHealth #HikingUK #MensCommunity
TEMPER Smoked Pulled Lamb Flatbreads 🔥

2.6kg bone-in lamb shoulder from @thecateringbutcher , hit with TEMPER from @fourge.bbq , smoked low and slow, then pulled into fresh flatbreads with garlic yoghurt, pickled onions, herbs and charred lemon.

Bit more of an involved cook this one, but absolutely worth it.

I also used the @typhur_uk Sync Gold Dual for temps throughout the cook and, to be fair, the Sub-1G connection was solid. No problem getting through the lamb, wrapped in foil, inside the Kamado Joe, through a few walls, while I cracked on writing the full recipe for the website like the BBQ geek I apparently am.

Full recipe is here:

https://www.smokeandsear.world/BBQ-recipes/temper-smoked-pulled-lamb-flatbreads/

Enjoy!
DRAGON, edge of the sky.

Flt Lt Tom Nation, the 2026 RAF Typhoon Display Pilot, putting the Typhoon through its paces over Coningsby.

Tom’s name is now on the jet, the black flying suit is on, the helmet has been unveiled, and the 2026 display season is starting to feel very real.

The aircraft, the pilot, the team behind it — all coming together for what looks like it’s going to be an unbelievable season.

Fast, precise, aggressive, controlled . . . and absolutely breathtaking to watch.

@raf_typhoondisplayteam 
@eurofighter.typhoon 

#RAFTyphoon #TyphoonDisplayTeam #EurofighterTyphoon #RAFConingsby
Dirty-Seared Côte de Boeuf with Cowboy Butter 🔥

Picked up this absolute beauty from @mountainsfarmshop in East Heckington, Lincolnshire — proper local butcher, proper bit of beef.

This is the way I like to cook a big thick steak like a Côte de Boeuf / bone-in ribeye.

Cooked in the @kamadojoeuk over @bigkproductsltd lumpwood — and this bit matters: use good quality lumpwood, fully lit and burning clean. You want heat and crust, not a steak that tastes like a shed fire.

I also used some @fourge.bbq whisky oak we’re currently testing.

Temps tracked with the @meatermade , because guessing on a steak like this is how you turn dinner into financial regret.

Finished with cowboy butter, rested, sliced, juices back over the top.

Simple process. Big flavour. No bollocks.

Comment COWBOY and I’ll send you the link to my website with the full step-by-step guide for how I cook a steak like this, plus how I make the cowboy butter.

Hope this new step-by-step, no-bollocks format helps. 🔥
Spatchcock chicken on the Ninja FlexFlame 🔥

Kept it simple, kept it juicy, and hit it properly with SPARK rub by @fourge.bbq — bright, herby, lemony, and bang on for chicken.

Barbecue without the bollocks.

What should I cook next? 👀
This was, I believe, the last @raf_typhoondisplayteam display practice before Flt Lt Tom Nation’s PDA at RAF Coningsby later this week . . . and what a display to watch.

If all goes well, this is the final step before Tom begins public Typhoon displays around the country and beyond for the 2026 season. Living near RAF Coningsby means I’ve been lucky enough to watch so many of these Typhoon display practices and workups as they’ve built towards this point, and honestly, seeing the progress, precision, confidence and sheer power of the jet has been incredible.

So Flt Lt Tom Nation – DRAGON01, if you ever happen to see this, go absolutely smash your PDA mate. You’re a legend. Go DRAGON.

#raf #raftyphoondisplayteam
Welcome to what’s more than likely my first and last attempt at doing unplanned face-to-camera content . . . and episode one of ‘BBQ Ain’t F*****G Difficult’ 😂

The kids wanted pulled pork, so I stuck a shoulder on, used @fourge.bbq EMBER rub — best there is, obviously — and talked my way through the cook without overcomplicating it.

Because that’s the point really. Pulled pork is forgiving, BBQ doesn’t need gatekeeping, and not every cook needs to be made out like some pitmaster secret.

After @chumsbbq kept dropping edits of my “interview” from The Big Community Cookup last week, I thought any video I made myself couldn’t be more embarrassing than that . . . jury’s still out.

P.S Sorry Mum, I’ll rinse this potty mouth out soon. Blame the nerves . . .