Beef Ribs on the ProQ

Beef Ribs on the ProQ

Servings: 4 Total Time: 18 hrs 45 mins Difficulty: Intermediate Family Friendly Family Friendly Smoke & Sear Fav. Smoke & Sear Fav.
Low and Slow Beef Ribs

Ah, beef ribs – the king of the BBQ world. There’s nothing quite like the smell of ribs cooking low and slow on a ProQ. After a few trial runs and a lot of tasty experimentation, I’ve nailed down a process that guarantees mouth-watering results every time. This recipe takes you through my step-by-step method, from the initial trim to the final rest. Whether you’re a seasoned pitmaster or a BBQ newbie, these beef ribs are sure to impress.

Beef Ribs on the ProQ

Prep Time 12 hrs Cook Time 6 hrs Rest Time 45 mins Total Time 18 hrs 45 mins
Difficulty: Intermediate Cooking Temp: 93  C Servings: 4 Estimated Cost: £ 35 Calories: Approximately 800 per serving Best Season: Suitable throughout the year

Main Ingredients

For Smoking

For Spritz

For Adding Moisture

Instructions

  1. The Trim

    Trim the majority of the fat from the top of the ribs and remove any silver skin. Leave the membrane on the underside intact but score it diagonally to create a diamond pattern.

  2. Dry Brining

    Generously scatter Blue Persian Salt over the ribs and let them dry brine in the fridge for at least 4 hours, preferably overnight.

  3. Fuel Setup

    Prepare the ProQ smoker using the Minion method with ProQ Coconut Shell Briquettes. Add whisky oak and cherry wood blocks for that smoky flavour.

  4. The Rub

    Apply a generous amount of Dirty Cow Beef BBQ Rub to the ribs straight from the fridge. No binder needed – the moisture from the fridge will help the rub stick.

  5. Firing Up the BBQ

    Ignite the briquettes in a chimney starter. Once hot, pour them into the centre of the fuel basket.

  6. Adding Moisture

    Place a pan of cider on the rack above the water pan to add moisture during the cook.

  7. Let’s Get Smoking

    When the smoker hits 93°C (200°F), place the ribs on the top rack. Insert the thermometer and add a small block of cherry wood to the hot coals.

  8. Hitting 160°F

    After 2.5 hours, the ribs should reach an internal temperature of 71°C (160°F). Spritz them with the apple cider vinegar, water, and bourbon mixture.

  9. Spritzing

    Continue to spritz the ribs every hour, checking the internal temperature and ensuring the fuel is adequate.

  10. The Stall

    Around 74°C (165°F), the ribs will stall. This is normal. Once they reach 76°C (169°F), wrap them in butcher paper.

  11. We’re Done

    Continue to cook until the internal temperature hits 96°C (205°F) and the ribs are probe-tender. Wrap them in a towel and rest in a cooler for 45 minutes.

Equipment

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Note

  • Top Tip: Use the trimmings from the ribs in a skillet to smoke alongside the main rack. Pour over any rendered fat before wrapping for extra flavour.
  • Alternative: If you don't have a ProQ smoker, this recipe can be adapted for any smoker that allows for indirect heat and maintaining a steady low temperature.
  • Hot Hold: You can hold the ribs in an oven at a low temperature if your guests aren't ready to eat right away. This reduces stress and keeps the ribs perfect for serving.
Keywords: Beef ribs, BBQ ribs, ProQ smoker, low and slow cooking, smoking beef ribs, BBQ recipe
🔥 WE’RE LIVE 🔥

www.fourge.uk

It’s official.

FOURGE is live.

From four lads with an idea . . . 
To a registered company.
Rubs crafted and manufactured.
Merch designed.
Festivals booked.
Foundations built.

And this is only the beginning.

On the site right now:

🔥 Our story
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But make no mistake . . . 

We’re already working on a serious range of products behind the scenes.

Every order fuels Pass The Flame.
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Go have a look.
Back it if you believe in it.

United by Flame.
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#Fourge #UnitedByFlame #UKBBQ
For the past few days I’ve been glued to the forecast like some obsessed weather nerd . . . 

Low cloud.
Wind.
Rain.
Cancelled. Cancelled. Cancelled.

But today . . . blue skies 😎

Being half term, I grabbed my two youngest and headed straight for the fence line with cautious optimism . . . 

And boom 💥

First display @raf_typhoondisplayteam practice of the season, and it did NOT disappoint.

Huge moment seeing DRAGON01 tear up the Lincolnshire sky 🔥

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Some things are just worth the wait.

✈️🇬🇧

#TyphoonDisplayTeam #RAF #DRAGON01 #HalfTermWin
47 today . . . Perfect excuse to chuck a rack of ribs on and get stuck in for a cheeky little birthday treat.

Back in 2024 Ninja flew me out to Nashville for the US launch of the FlexFlame, and it’s only just properly landed here in the UK. So today wasn’t about polished content — it was about getting familiar with it again and making sure everything’s running sweet.

After all . . . I did build it myself 😅

Meaty spare ribs from @thecateringbutcher coated in @harry_js_bbq Smoky Cola rub. Couple of hours in the smoke, wrapped in butter, sugar and honey, then finished off with a sticky glaze.

All while standing out there in the snow of all things ❄️🔥

Disclaimer:  The FlexFlame was sent to me by @ninjakitchenuk and I’ll be creating some official content with it very soon.
🔥 The 2026 UK BBQ Events Calendar is Heating Up! 🔥

The calendar’s been live for a few weeks now – but I’ve just dropped a bunch of cracking new events in there… and let me tell ya, BBQ season is looking like it’s kicking off with a bang in March! 💥🔥

From epic meat-ups to demo days and smoke-filled festivals – there’s already a solid lineup to get your tongs twitching.

🗓️ Free interactive calendar
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I’m adding events as fast as they’re announced – or when you lot shout about ’em. So let me know what you’re buzzing for… or tag someone running an event I’ve missed.

👇 Which BBQ event are YOU most hyped for this year?
🔥 Drop it in the comments
♻️ Repost to help this reach more of the BBQ fam
📬 Let’s make this the go-to calendar for UK BBQ in 2026

Let’s grow the scene together. More smoke, more fire, more community. 🔥🇬🇧

👉 [Link in bio]
You’ll have seen @fourge.bbq pop up yesterday.

I wanted to take a moment to explain what that means for me — and for Smoke & Sear.

Smoke & Sear didn’t start as a plan or a brand. It started when I invested in my first smoker and fell headfirst into outdoor cooking. Along the way, I discovered a growing, supportive BBQ community on Instagram — people sharing knowledge, encouraging each other, and genuinely wanting to see the UK BBQ scene grow.

I loved it.

From that point on, Smoke & Sear became my way of giving something back. Sharing what I was learning, being honest about the wins and the mistakes, testing gear, highlighting good people, and doing my small bit to help grow UK BBQ in a positive way.

That’s never changed.

Smoke & Sear is still me. Still community-first. Still about learning, sharing, and supporting where I can.

But being one person, there’s only so much reach you can have on your own.

Being part of @fourge.bbq opens that up.

FOURGE is a separate venture built with three mates — bigger in scope, broader in ambition, and built to do things I simply couldn’t do solo. Cooking at events, building products, creating experiences, and pushing UK BBQ forward in a different way.

What matters most to me is that the values stay the same.
Supporting the community. Sharing knowledge. Bringing people together over fire and food.

Smoke & Sear continues exactly as it is.

FOURGE is the next chapter alongside it.

I’m genuinely excited about what’s coming — and if you’ve ever backed what I’ve been building here, I’d love your support over at @fourge.bbq too.

Let’s see how far we can take this 🔥