Smoked Beef Cheeks

Smoked Beef Cheeks

Servings: 4 Total Time: 7 hrs 30 mins Difficulty: Intermediate Family Friendly Family Friendly Smoke & Sear Fav. Smoke & Sear Fav.
Melt-in-Your-Mouth Smoked Beef Cheeks

If there’s one thing a cow knows how to do well, it’s chew, making the cheek one of the hardest-working muscles. Because of this, beef cheeks need a long ‘low and slow’ cook to break down the tough muscle and render the fat. Trust me, follow this guide, and you’ll be enjoying a wonderfully rich, intense, and soft beefy flavor you wish you’d tried many moons ago. Let’s dive in and turn these humble cheeks into a BBQ masterpiece!

Smoked Beef Cheeks

Prep Time 1 hr Cook Time 6 hrs Rest Time 30 mins Total Time 7 hrs 30 mins
Difficulty: Intermediate Cooking Temp: 120  C Servings: 4 Estimated Cost: £ 20 Calories: Approximately 400 per serving Best Season: Suitable throughout the year

Beef Cheeks

Braising Liquid

Instructions

  1. Prep the Cheeks

    Trim the Cheeks: Remove the beef cheeks from their packaging. Trim off all the exterior fat and silverskin. Don't worry if you go heavy on the trim; the cheeks will stay moist during cooking due to their collagen content.

  2. Season the Cheeks

    Apply the Rub: Coat the cheeks with Worcestershire sauce and then apply a light dusting of Norfolk Smoke Pit – Brew & Briskets rub (or your preferred rub).

  3. Fire Up the Smoker

    • Set Up the Kamado Joe: Ignite your Kamado Joe grill and stabilize it at 121°C (250°F). Add a chunk of cherry wood for smoking.
    • Start Smoking: Place the seasoned cheeks on the grill for indirect smoking. Smoke for about 2-3 hours or until you’re happy with the bark/colour, or the internal temperature reaches around 77°C (170°F).
  4. The Slow Braise

    • Prepare for Braising: Place the smoked cheeks in a foil tray. Add enough beef stock to cover about a third of the meat.
    • Add Brown Sugar: Sprinkle some brown sugar on the cheeks for extra flavour.
    • Cover and Cook: Tightly cover the tray with foil and return to the smoker. Continue cooking for another 2-3 hours until the cheeks are probe-tender and easily pull apart. The internal temperature should be between 96°C (205°F) and 102°C (215°F).
  5. Rest and Serve

    • Rest the Meat: Once the cheeks are done, let them rest in the braising liquid for 30 minutes.
    • Shred and Enjoy: Shred the beef cheeks in the leftover liquid and serve as desired. These are fantastic in tacos or on a bed of creamy mashed potatoes.

Equipment

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Note

  • Inject with Extra Flavour: For an extra kick, you can inject the cheeks with a mixture of beef broth and your favourite hot sauce before smoking.
  • Serving Suggestion: While tacos are a popular option, try serving the shredded beef cheeks over a bed of creamy mashed potatoes for a comforting and delicious meal.
Keywords: smoked beef cheeks, BBQ beef cheeks, low and slow beef, Kamado Joe beef recipe, smoked meat, beef cheeks recipe
For the past few days I’ve been glued to the forecast like some obsessed weather nerd . . . 

Low cloud.
Wind.
Rain.
Cancelled. Cancelled. Cancelled.

But today . . . blue skies 😎

Being half term, I grabbed my two youngest and headed straight for the fence line with cautious optimism . . . 

And boom 💥

First display @raf_typhoondisplayteam practice of the season, and it did NOT disappoint.

Huge moment seeing DRAGON01 tear up the Lincolnshire sky 🔥

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Some things are just worth the wait.

✈️🇬🇧

#TyphoonDisplayTeam #RAF #DRAGON01 #HalfTermWin
47 today . . . Perfect excuse to chuck a rack of ribs on and get stuck in for a cheeky little birthday treat.

Back in 2024 Ninja flew me out to Nashville for the US launch of the FlexFlame, and it’s only just properly landed here in the UK. So today wasn’t about polished content — it was about getting familiar with it again and making sure everything’s running sweet.

After all . . . I did build it myself 😅

Meaty spare ribs from @thecateringbutcher coated in @harry_js_bbq Smoky Cola rub. Couple of hours in the smoke, wrapped in butter, sugar and honey, then finished off with a sticky glaze.

All while standing out there in the snow of all things ❄️🔥

Disclaimer:  The FlexFlame was sent to me by @ninjakitchenuk and I’ll be creating some official content with it very soon.
🔥 The 2026 UK BBQ Events Calendar is Heating Up! 🔥

The calendar’s been live for a few weeks now – but I’ve just dropped a bunch of cracking new events in there… and let me tell ya, BBQ season is looking like it’s kicking off with a bang in March! 💥🔥

From epic meat-ups to demo days and smoke-filled festivals – there’s already a solid lineup to get your tongs twitching.

🗓️ Free interactive calendar
📱 Subscribe straight to your phone
📍 Find it in The Smoke & Sear HUB
💡 Maps, tickets, details, it’s all there

I’m adding events as fast as they’re announced – or when you lot shout about ’em. So let me know what you’re buzzing for… or tag someone running an event I’ve missed.

👇 Which BBQ event are YOU most hyped for this year?
🔥 Drop it in the comments
♻️ Repost to help this reach more of the BBQ fam
📬 Let’s make this the go-to calendar for UK BBQ in 2026

Let’s grow the scene together. More smoke, more fire, more community. 🔥🇬🇧

👉 [Link in bio]
You’ll have seen @fourge.bbq pop up yesterday.

I wanted to take a moment to explain what that means for me — and for Smoke & Sear.

Smoke & Sear didn’t start as a plan or a brand. It started when I invested in my first smoker and fell headfirst into outdoor cooking. Along the way, I discovered a growing, supportive BBQ community on Instagram — people sharing knowledge, encouraging each other, and genuinely wanting to see the UK BBQ scene grow.

I loved it.

From that point on, Smoke & Sear became my way of giving something back. Sharing what I was learning, being honest about the wins and the mistakes, testing gear, highlighting good people, and doing my small bit to help grow UK BBQ in a positive way.

That’s never changed.

Smoke & Sear is still me. Still community-first. Still about learning, sharing, and supporting where I can.

But being one person, there’s only so much reach you can have on your own.

Being part of @fourge.bbq opens that up.

FOURGE is a separate venture built with three mates — bigger in scope, broader in ambition, and built to do things I simply couldn’t do solo. Cooking at events, building products, creating experiences, and pushing UK BBQ forward in a different way.

What matters most to me is that the values stay the same.
Supporting the community. Sharing knowledge. Bringing people together over fire and food.

Smoke & Sear continues exactly as it is.

FOURGE is the next chapter alongside it.

I’m genuinely excited about what’s coming — and if you’ve ever backed what I’ve been building here, I’d love your support over at @fourge.bbq too.

Let’s see how far we can take this 🔥